July 31st 2016 and Glyn was to take on the Ride London- Surrey 100 mile cycle event.
Exhausted but proud, Glyn holds his medal with pride after cycling for 100 miles around the Surrey hills.
This was the second part of Glyn Marston's 'CHALLENGE LONDON 2016' which was to see him run in the 'LONDON MARATHON' (10 years after running in his last marathon) the second part of his challenge was to take on the 'RIDE LONDON - SURREY 100' to raise funds for Epilepsy action.
A great group photograph of heroes on two wheels and most raising funds for charity, Glyn Marston was supporting Epilepsy action on this event.
Challenge London has made 2016 a fantastic year for Glyn Marston- a man on medication for life to control epilepsy and also sporting a false titanium right knee.
When local media announced the Glyn Marston was forced to retire from long and Ultra distance running some folk may have thought that this would the last they would hear of him... HOW WRONG THEY WERE !!
Glyn Marston is doing more for his community and for charity than ever before- and long may it continue.
Follow Glyn around the Ride London 100 course.
Click on images to go to websites
A great way to be introduced to open water swimming .
Click on image to read all about Doreen Tipton
The Queen of the Black Country
Click on image to go Bartley SUP website
Trion Z bracelet as used by Glyn
Cycling UK - The cyclists champions
Audax uk, long distance cycling